Dr. Shivani Gupta
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Microbiome and Neuroinflammation: The Gut-Brain Link
Microbiome and Neuroinflammation: The Gut-Brain LinkHow a Healthy Gut Can Protect Your Brain from InflammationThe connection between the gut and the brain,... more »
Turmeric and Muscle Mass: How It Can Helps You Recover and Build Healthy Muscle Tissue
Turmeric, primarily known for its anti-inflammatory properties, is gaining popularity in the fitness and wellness world. Beyond its use in relieving pain and... more »
How Daylight Savings Time Affects Chronic Inflammation
As we adjust our clocks for daylight savings time, many of us feel a bit off balance for a few days. But did you know that the effects of daylight... more »
The Ultimate Women's Guide to Tackle Chronic Inflammation Naturally
Are you tired of feeling worn out and achy all the time? Constant fatigue and body aches could be signs of chronic inflammation wreaking havoc on your... more »
Herbal Teas for Menopause: How to Support Hormonal Balance Naturally
For women going through menopause, hormonal transitions can be both physically and emotionally challenging. But did you know that herbal tea blends can... more »
The Powerful Benefits of Turmeric for Women: Enhancing Health and Empowering Wellness
Discover the Turmeric benefits for women and unlock the key to enhancing your health and empowering your wellness. Turmeric, a vibrant golden spice commonly... more »
How Turmeric and Ashwagandha may Support Mental Well-Being
In the modern world, balancing mental well-being can be challenging. With stress, anxiety, and mental fatigue on the rise, many people are turning to... more »
How Turmeric Supports Sports Recovery: Beyond Just Inflammation Relief
Athletes and fitness enthusiasts are always looking for ways to speed up recovery and enhance their performance. While rest and nutrition play critical roles,... more »
Rhodiola Rosea: The Golden Root Remarkable Healing Powers
Few plants in the field of herbal medicine are as adaptable as Rhodiola rosea. This plant is known for its ability to increase resilience against stress... more »
Turmeric and Joint Health: Exploring Its Potential Benefits Based on Current Research
In recent years, turmeric has gained popularity for its potential health benefits, particularly in supporting joint health. As people seek natural... more »
