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Your Gut Could Probably Use Some Anti-Inflammatory Foods Right Now

Your Gut Could Probably Use Some Anti-Inflammatory Foods Right Now

December 14, 2018

Oh, the Holidays are in full swing!  We all know that means food, cocktails, cookies...

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Targeting the Root Cause of Pain

Targeting the Root Cause of Pain

December 12, 2018

Do you recall your Grandma or other family member saying ‘rain is coming!”?  Medicine is divided on...

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Holiday-Proof Yourself!

Holiday-Proof Yourself!

December 01, 2018

It’s hard to believe that it’s already December!  Our bodies are trying to adjust to cooler weather, time...

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What’s the Buzz on Turmeric?

What’s the Buzz on Turmeric?

November 19, 2018

What’s the Buzz on Turmeric? Is it even true? Watch Dr. Shivani Gupta explain the truth about turmeric below!

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Health & Fitness Blog

100 Health & Fitness Quotes

November 12, 2018

New Year’s Eve is a time to make all your New Year’s Resolutions for the upcoming year...

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