Inflammation and Pain

Fall in Love with Wellness: Revitalize Your Health with a Seasonal Detox!

Fall in Love with Wellness: Revitalize Your Health with a Seasonal Detox!

Dr. Shivani Gupta 6 minute read

Revitalize Your Health with a Seasonal Detox!   The autumn breeze carries whispers of transformation and the promise of a fresh start. This season offers... more »

From Kitchen to Medicine Cabinet: Turmeric's Healing Powers for Pain Relief

From Kitchen to Medicine Cabinet: Turmeric's Healing Powers for Pain Relief

Dr. Shivani Gupta 8 minute read

From Kitchen to Medicine Cabinet: Unlocking Turmeric's Healing Powers for Pain Relief Turmeric, the vibrant yellow spice commonly found in kitchen... more »

Turmeric: The Secret Weapon for Athletes Looking to Speed up Recovery

Turmeric: The Secret Weapon for Athletes Looking to Speed up Recovery

Dr. Shivani Gupta 7 minute read

Turmeric: The Secret Weapon for Athletes Looking to Speed up Recovery Are you an athlete looking for a natural and effective way to speed up your recovery... more »

Supercharge Your Health with Turmeric: The Top Benefits and Uses

Supercharge Your Health with Turmeric: The Top Benefits and Uses

Dr. Shivani Gupta 13 minute read

Top Benefits of Turmeric Supercharge Your Health with this superfood Are you looking to supercharge your health? Look no further than turmeric, the... more »

The Ultimate Guide to finding the Best Turmeric Supplement for Your Health

The Ultimate Guide to finding the Best Turmeric Supplement for Your Health

Dr. Shivani Gupta 7 minute read

The Ultimate Guide to Finding the Best Turmeric Supplement for Your Health Are you looking to harness the incredible health benefits of turmeric, but... more »

The Healing Potential of Combining Modern Science and Ancient Wisdom

The Healing Potential of Combining Modern Science and Ancient Wisdom

Dr. Shivani Gupta 10 minute read

Your health isn’t determined by your ancestors - you can rewrite history! With the right resources, it's entirely possible to turn a seemingly... more »

How to Manage Joint Pain and Swelling Naturally

How to Manage Joint Pain and Swelling Naturally

Dr. Shivani Gupta 11 minute read

3 Key Takeaways 1. Joint pain is caused by aging, exertion in sport, sedentary lifestyle, poor posture and chronic inflammation. 2. Regular use of... more »