Dr. Shivani Gupta
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Brahmi: Nature's Wisdom for Holistic Well-being and Mental Clarity
Unveiling the Marvel of Brahmi: An Ancient Herb for Modern WellnessIn the sacred landscapes of ancient India, where the earth shared its secrets of healing and... more »
Relax and Recharge: Unwind Tea for Parents to Combat Back-to-School Stress
Parents, are you feeling overwhelmed as the back-to-school season approaches? Juggling schedules, preparing lunches, and managing homework can be stressful.... more »
Keeping Your Microbiota in Sync: Transitioning from Summer to Fall
As the season transitions from summer to fall, it's not just the weather that changes. Our bodies also go through various adjustments, including our... more »
The Golden Solution: How Turmeric Fights Oxidative Stress and Boosts Your Health
Turmeric, the vibrant golden spice commonly found in our kitchens, has gained significant attention for its remarkable health benefits. Unsurprisingly, this... more »
The Symbiotic Relationship: Microbiota and Sun Exposure Unveiled
Did you know that our exposure to the sun not only affects our skin but also has a direct impact on the invisible world within us? In recent years,... more »
The Summer Solution: Harness the Anti-Aging Benefits of Turmeric for a Youthful Glow
When achieving a youthful glow, nature has a secret weapon: turmeric. This golden spice has been used for centuries in traditional medicine for its... more »
Summer Travel Hacks: 10 Ways to Prevent Inflammation and Boost Your Health
Heading off on a summer adventure? Don't let inflammation and health issues derail your plans! Inflammation can be a real buzzkill when trying to enjoy your... more »
Cool Down and Reduce Inflammation: Refreshing Turmeric Recipes for Summer
Looking for a delicious and refreshing way to beat the heat while soothing inflammation? Look no further! We've got a collection of incredible and refreshing... more »
Guide to a Healthy Summer: Benefits of Turmeric and Wellbeing
Summer is here, and opportunities to enjoy the sun, the beach, and outdoor activities come with it. But how can you ensure you keep your health in optimal... more »
Restful Nights and Strong Defenses: The Power of Deep Sleep Tea for Immune Support
In the hustle and bustle of modern life, a restful night's sleep is a precious commodity. But did you know that the benefits of a good night's rest go... more »
