Dr. Shivani Gupta
-2.png?w=300)
Turmeric’s Role in Longevity and Chronic Disease Prevention
In the quest for a long, healthy life, diet plays a crucial role. Among the foods, herbs, and supplements that can support longevity, turmeric—a... more »
Ayurvedic Approaches to Managing Chronic Inflammation Naturally
In a fast-paced world filled with stressors and toxins, chronic inflammation has become a common health problem affecting millions of people. If you are... more »
The Gut-Brain Connection: Supporting Digestive Wellness through Vagus Nerve Stimulation
The gut-brain connection is a fascinating and intricate network that influences our overall well-being. With the rise in digestive issues like gut... more »
The Vagus Nerve: Get Better Sleep Through Vagal Stimulation
Unlocking better sleep is something we all strive for, and the key to achieving it might be closer than you think. Welcome to the world of vagal stimulation,... more »
Vitamin D3+K2: The Ultimate Energy and Focus Supplement
Gear up for a successful back-to-school season by boosting your energy and focus with the ultimate supplement duo: Vitamin D3+K2. These powerhouse... more »
Brahmi: Nature's Wisdom for Holistic Well-being and Mental Clarity
Unveiling the Marvel of Brahmi: An Ancient Herb for Modern WellnessIn the sacred landscapes of ancient India, where the earth shared its secrets of healing and... more »
Relax and Recharge: Unwind Tea for Parents to Combat Back-to-School Stress
Parents, are you feeling overwhelmed as the back-to-school season approaches? Juggling schedules, preparing lunches, and managing homework can be stressful.... more »
Keeping Your Microbiota in Sync: Transitioning from Summer to Fall
As the season transitions from summer to fall, it's not just the weather that changes. Our bodies also go through various adjustments, including our... more »
The Golden Solution: How Turmeric Fights Oxidative Stress and Boosts Your Health
Turmeric, the vibrant golden spice commonly found in our kitchens, has gained significant attention for its remarkable health benefits. Unsurprisingly, this... more »
The Symbiotic Relationship: Microbiota and Sun Exposure Unveiled
Did you know that our exposure to the sun not only affects our skin but also has a direct impact on the invisible world within us? In recent years,... more »
