Features

The Gut-Brain Connection: Supporting Digestive Wellness through Vagus Nerve Stimulation

The Gut-Brain Connection: Supporting Digestive Wellness through Vagus Nerve Stimulation

Dr. Shivani Gupta 10 minute read

The gut-brain connection is a fascinating and intricate network that influences our overall well-being. With the rise in digestive issues like gut... more »

The Vagus Nerve: Get Better Sleep Through Vagal Stimulation

The Vagus Nerve: Get Better Sleep Through Vagal Stimulation

Dr. Shivani Gupta 9 minute read

Unlocking better sleep is something we all strive for, and the key to achieving it might be closer than you think. Welcome to the world of vagal stimulation,... more »

Vitamin D3+K2: The Ultimate Energy and Focus Supplement

Vitamin D3+K2: The Ultimate Energy and Focus Supplement

Dr. Shivani Gupta 10 minute read

Gear up for a successful back-to-school season by boosting your energy and focus with the ultimate supplement duo: Vitamin D3+K2. These powerhouse... more »

Brahmi: Nature's Wisdom for Holistic Well-being and Mental Clarity

Brahmi: Nature's Wisdom for Holistic Well-being and Mental Clarity

Dr. Shivani Gupta 7 minute read

Unveiling the Marvel of Brahmi: An Ancient Herb for Modern WellnessIn the sacred landscapes of ancient India, where the earth shared its secrets of healing and... more »

Relax and Recharge: Unwind Tea for Parents to Combat Back-to-School Stress

Relax and Recharge: Unwind Tea for Parents to Combat Back-to-School Stress

Dr. Shivani Gupta 9 minute read

Parents, are you feeling overwhelmed as the back-to-school season approaches? Juggling schedules, preparing lunches, and managing homework can be stressful.... more »

Keeping Your Microbiota in Sync: Transitioning from Summer to Fall

Keeping Your Microbiota in Sync: Transitioning from Summer to Fall

Dr. Shivani Gupta 12 minute read

As the season transitions from summer to fall, it's not just the weather that changes. Our bodies also go through various adjustments, including our... more »

The Golden Solution: How Turmeric Fights Oxidative Stress and Boosts Your Health

The Golden Solution: How Turmeric Fights Oxidative Stress and Boosts Your Health

Dr. Shivani Gupta 10 minute read

Turmeric, the vibrant golden spice commonly found in our kitchens, has gained significant attention for its remarkable health benefits. Unsurprisingly, this... more »

The Symbiotic Relationship: Microbiota and Sun Exposure Unveiled

The Symbiotic Relationship: Microbiota and Sun Exposure Unveiled

Dr. Shivani Gupta 11 minute read

Did you know that our exposure to the sun not only affects our skin but also has a direct impact on the invisible world within us? In recent years,... more »

Cool Down and Reduce Inflammation: Refreshing Turmeric Recipes for Summer

Cool Down and Reduce Inflammation: Refreshing Turmeric Recipes for Summer

Dr. Shivani Gupta 8 minute read

Looking for a delicious and refreshing way to beat the heat while soothing inflammation? Look no further! We've got a collection of incredible and refreshing... more »

Guide to a Healthy Summer: Benefits of Turmeric and Wellbeing

Guide to a Healthy Summer: Benefits of Turmeric and Wellbeing

Dr. Shivani Gupta 5 minute read

Summer is here, and opportunities to enjoy the sun, the beach, and outdoor activities come with it. But how can you ensure you keep your health in optimal... more »